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What is Reiki?

The word Reiki can be translated from the Japanese to mean “Spiritual energy”. The word refers to energy rather than a system or teachings.

A Reiki practitioner who studies the system of Reiki is taught methods that were developed by the founder Mikao Usui in the early 1900s that utilize “Reiki” to heal the self and become whole. 

Influences upon Mikao Usui (1865-1926), and consequently upon his teachings (which are known as the system of Reiki today), came from his Japanese martial arts practice, Shintoism (the traditional Japanese folk religion), Japanese buddhism (namely Tendai), and Shugendo (a spiritual mountain practice). Naturally the Japanese culture and philosophy that was apparent during Mikao Usui’s lifetime was also a great influence upon what has developed as the system of Reiki.

Reiki Treatments

A Reiki treatment is approximately one-hour long and is useful for specific healing or general relaxation. The client remains fully clothed at all times as the Reiki practitioner goes through a set healing process placing hands on, or just off, the body as agreed with the client to the Reiki treatment. Sex, age and condition are of no concern as the client’s own body controls this energetic process. During the Reiki treatment the body will only take the amount of energy that it requires. A Reiki treatment is not intrusive and clients do not remove clothing and no private parts of the body are touched. If a client is wishing to work on a specific issue or health problem it is advisable to book for three one-hour Reiki treatments. Naturally one Reiki treatment can be taken at any time for relaxation, healing or simply to try it out.

Reiki Courses

There are three levels of training within the system of Reiki.

Shoden Reiki Level I

Minimum of two full days in-person Reiki training plus ongoing support provided by the Reiki teacher
Where you will learn:
• Reiki Meditation techniques to strengthen and clear your energy
• About the Japanese energetic system (the three diamonds)
• To gain a clearer understanding of the working of energy in your life and its benefits
• To find a spiritual connection to life helping you to feel happier and healthier
• To heal the self and others using hand positions on or near the body

Okuden Reiki Level II

Minimum of 1 full day in-person Reiki training plus extra training in professional Reiki treatments and ongoing support provided by the Reiki teacher
Where you will learn:
• Further Reiki meditations techniques for moving deeper into your personal Reiki practice
• The three Reiki mantras and symbols and their relationship to the Japanese energetic system
• How to treat others using a variety of Reiki methods

Shinpiden Reiki Level III

Minimum of three full days in-person Reiki training plus ongoing support provided by the Reiki teacher and the option of ongoing training as a professional Reiki teacher
Where you will learn:
• Further Reiki meditations techniques for moving deeper into your personal Reiki practice
• The fourth Reiki mantra and symbol and its relationship to Japanese cosmology

  • Shibumi

    A Japanese word meaning
    Simple
    Subtle
    Understated
    Unobtrusive beauty
    Effortless perfection
    The refinement of one’s soul
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  • Inspiring Quotes

    • “Something that is always important to remember is; how you approach your meditation determines what you get out of it.”

      Bronwen and Frans Stiene
      The Japanese Art of Reiki

    • “Therefore, it is not on the outside but on the inside that one should be concentrating to delve to unlimited depths.”

      Bronwen and Frans Stiene
      The Japanese Art of Reiki

    • “When earth and heaven energies are balanced in the body a healthy life is attained - through this balance oneness can be experienced.”

      Bronwen and Frans Stiene
      The Japanese Art of Reiki

    • “Words can not explain that which can only be realized through practice.”

      Bronwen and Frans Stiene
      The Japanese Art of Reiki

    • “Reiju is a reminder of one’s unlimited potential and this is why it is often experienced as unique.”

      Bronwen and Frans Stiene
      The Japanese Art of Reiki

    • “These precepts appear to be practical reminders on how to get the most out of life by affirming correct attitudes but their secret is that they can affect humans in other, deeper ways.”

      Kathleen Prasad and Elizabeth Fulton
      Animal Reiki

    • “In Shinto, heaven, earth and humanity are different manifestations of one life energy.”

      Motohisa Yamakage
      The Essence of Shinto - Japan’s Spiritual Heart

    • “We must therefore keep our mind firmly at the center of our body (tanden) that is the center of our true self, to avoid it falling into a state of imbalance.”

      Motohisa Yamakage
      The Essence of Shinto - Japan’s Spiritual Heart

    • “You should neither boast of yourself by talking about your own experience nor discuss whose experience is inferior or superior.”

      Motohisa Yamakage
      The Essence of Shinto - Japan’s Spiritual Heart

    • “In this sense, every manifestation in the cosmos is a manifestation of ’me’. All this should not be understood only at the rational level. It must be experienced intuitively as we access our inner kami.”

      Motohisa Yamakage
      The Essence of Shinto - Japan’s Spiritual Heart

    • “However, it must also be said that in Japan, as in other advanced industrial societies, a climate of spiritual ignorance has arisen. This leads, among other things, to a casual, ‘mix and match’ approach of spiritual practice.”

      Motohisa Yamakage
      The Essence of Shinto - Japan’s Spiritual Heart

    • “So you begin this study by training the ch’i by means of technique. After your beginning studies, you still discipline your ch’i, but move away from technique.”

      William Scott Wilson
      The Demon’s Sermon on the Martial Arts

    • “Thus the person whose art is not yet mature may meet with famous monks of great wisdom, yet he will still not have an awakening.”

      William Scott Wilson
      The Demon’s Sermon on the Martial Arts

    • “Mind and ch’i are fundamentally of one essence. If you were to speak of separating them, they would be like fire and firewood.”

      William Scott Wilson
      The Demon’s Sermon on the Martial Arts

    • “A teacher can only transmit a technique or enlighten you to principle, but receiving the truth of the matter is something within yourself.”

      William Scott Wilson
      The Demon’s Sermon on the Martial Arts

    • “When the mind resides in technique, ch’i is hindered and is not in harmony.”

      William Scott Wilson
      The Demon’s Sermon on the Martial Arts

    • “When there is nothing in your mind, your ch’i is in harmony and tranquil. When your ch’i is in harmony and tranquil, it will be active and flowing, but it has no fixed form; and without using strength, it will be naturally strong.”

      William Scott Wilson
      The Demon’s Sermon on the Martial Arts

    • “The truth is something beyond our ability to describe, beyond our thinking. Truth can also mean ‘the wonderful source’, wonderful beyond description. This is the source of all being.”

      Shunryu Suzuki
      Branching Streams Flow in the Darkness

    • “Each being is itself pure source, and pure source is nothing but each being. They are not two things.”

      Shunryu Suzuki
      Branching Streams Flow in the Darkness

    • “When you practice zazen without seeking for enlightenment or seeking for anything, then there is true enlightenment.”

      Shunryu Suzuki
      Branching Streams Flow in the Darkness

    • “If you take pride in your attainment or become discouraged because of your idealist effort, your practice will confine you by a thick wall.”

      Shunryu Suzuki
      Zen Mind, Beginner’s Mind

    • “If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.”

      Shunryu Suzuki
      Zen Mind, Beginner’s Mind

    • “Human beings are not special. There are no special things.”

      Genshin Fujinami Ajari

    • “Lead a life in which you think of what you can do for others, not what others can do for you.”

      Mitsunaga Kakudo

    • “Everyday must be seen as practice. Practice is not about maintaining one’s current life-style but about advancing one step at a time.”

      Mitsunaga Kakudo

    • “Practice is not simply the acquisition of knowledge, but turning that knowledge into wisdom through experience.”

      Mitsunaga Kakudo

    • “Even a blade of grass can be your teacher.”

      Sakai Yusai

    • “Only through sincerity, through being open to accepting things as they are in each situation, can one truly live each day as if it was one’s whole life.”

      Sakai Yusai

    • “Traditions that survive and retain their relevance are to be trusted, unlike trendy fads.”

      Hagami Shocho

    • “What is most important is the individual’s spiritual growth, and that the individual realizes for her/himself the path to happiness.”

      Shinjo

    • “Taking what is bad onto oneself and passing on what is good to others, and forgetting oneself and benefiting others - that is the height of compassion.”

      Saicho

    • “‘Three thousand realms in one mind’. This is the idea that the action of one’s mind in a single instant contains ‘three thousand realms’, or the entire universe, and therefore if our mind acts it can affect the entire cosmos.”

      Jiko Kohno

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