Do Not Anger… It’s a Good Idea
The Reiki Precept “Do Not Anger” is one that often has people discussing what we should do with our anger. Have a read of this article and see what science tells us about anger.
Angry outbursts are linked to increased risk of heart attack
By Trevor Stokes
Bottling up emotions is thought to harm both mind and body, but a new study suggests that doing the opposite may be no better.
In a study of nearly 4,000 heart attack patients, those who recalled having flown into a rage during the previous year were more than twice as likely to have had their heart attack within two hours of that episode, compared to other times during the year.
Read more here.